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Prepara tu botella de agua, tu toalla y tu mejor actitud para participar de este entrenamiento virtual

Completamente Gratis

Tiempo del entreno

35 Minutos

Intensidad

Basico, Medio, Avanzado con intervalos de tiempo

Tipo de Entenamiento

HIIT Full Body

Quieres asesoría personalizada?

Únete a mi Reto de Bienestar  y consigamos juntos tu mejor versión de una vez por todas.

Reto de Bienestar y Transformacion Corporal

Recibe rutinas diarias de lunes a viernes + Plan alimenticio Personalizado + Asesoría Nutricional para garantizar resultados optimos

Reto 2021 JohanDiazCoach

Deja tu comentario u opinión acerca del entrenamiento:

4.558 comentarios en “Entrena-conmigo”

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  17. Lo estoy siguiendo,.pero ahora tengo una crisis de columna cervical y no es imposible entrenar, espero poder hacerlo posteiormente.

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